I usualy spend my mornings training by myself. Sometimes I do it in my house, other times I like to get out and get some fresh air. My training consists of a some joint mobility, dynamic stretching, and elements from Capoeira, slacklining, some kind of of strength training, gymnastics and other diciplines.
One morning a few weeks ago, I was training as usual at the beach and a strange guy came up to me to ask what the hell was I doing and if he can take some pictures. I recieved them
today. Enjoy, and please, people, lets hear some 
comments...
One morning a few weeks ago, I was training as usual at the beach and a strange guy came up to me to ask what the hell was I doing and if he can take some pictures. I recieved them
today. Enjoy, and please, people, lets hear some 
comments...
3 comments:
Haha...
whassup, Robb? I'm enjoying russia my friend.
take a look at the next couple of days in the blog, I'm going to post some pictures and details about my visits to some training facilities over here. I've been to boxing gyms, wresting gyms, OL gyms, gymnastics and martial arts facilities. I'm getting some new ideas about training from the people who developed periodization and training methodolegy.
Glad Im not the only one who gets some "what the hell are you doing" questions when training in public!
Morning training is always an opportunity to cheer up and cheer up. When the weather is bad, I come here in the morning to play, it charges the mood
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