Ido's Blog

I've been asked to share my views on the development of flexibility and the stretching methods I use. Actualy I am not a big believer in...

May 2nd - Landing in LA May 4th - Equilibre and floreio Workshops in Spokane, Washington (Contact Steve Atlas from http://www.atlastrainings...

Like any real master, Claude has another unique trait: story telling. Here is a small collection of stories told by him during my stay over ...

08:00 wake up. Slept real nice, deep and restful sleep in this small wooden bed. The house was kept warm, not too much, just as I like it. I...

I’m in my seventh change of transportation vehicle over the last 12 hours( Car, Train, Airplane, Electro-train, Metro, Train and one m...

Equilibre is the art of balance. Practitioners dedicate their lives and practice for the purpose of controling and dominating their bodies i...

In recent years, there is a new trend in the world, and not only in the physical training world, but everywhere, concerning trying to achiev...

The following piece was made to showcase some of the ideas I have been playing with in the last year. It all started from a place of stagnat...

We have reached a small beach town, called Lazarevskaya, on the shore of the black sea. It is a beautiful and vibrant place, with all of the...

My third trip to Russia. I love this country. I got to Rostov after a connection flight I took from Kaliningrad. The flight was bad, and we ...

In 1906 I went to the Arctic with the food tastes and beliefs of the average American. By 1918, after eleven years as an Eskimo among Eskimo...

Here are a couple of old clips I found on my desktop from rodas and trainings at my center - Hacasa. Enjoy:

The Grand Canyon. I'll go right down to it, I wasnt impressed. I tried, I realy did, but it just didnt make it for me. The Grand Canyon ...

The Anasazy were a bunch of ancient Indian tribes that had permanent housing, made out of stone and sometimes inside the ground. 'Anasaz...